13/06/2013 - Thinking instead of worrying

不要让用思想对每一次的恐惧作出回应，而是在感情无法控制的时候，让思想早一步在恐惧前面束缚起它。

10/06/2013 - Too weak to be strong

I doubt looking for the meanings of life and hundreds of thousands ways of getting rid of the crazy minds could really turn me into normal.I am not depressed, or having any psychological problem ,just too weak to be strong.  

05/06/2013 - Recognition of being a learner

把实践渗透到细节里, I have to get it down before suffering. 没有人会浪费时间去煮一道不能着味的菜，而味道渗入食物的过程是细致，但不久远。一定要意识到第一条，不然全是无用功兼自暴自弃自怨自艾。

04/06/2013 - Epiphany of learning English

别小看努力这两字，非常努力。突破我所认为的，毫无用心认知中的努力概念，不做就是无法知道。 充满充满充满充满充满充满英语。我远不够！

02/06/2013 - How much do I know?

我基本是肤浅的。